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Womens Health

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Dawnn Leary reads you her selections from Women's Health, a magazine for women who are smart, positive, active, stylish, sensational and funny; and who see living healthy as an emotional and physical process.

Current Womens Health Magazine Articles
TitlePodcast DescriptionAuthor/ReaderDuration
Cancer Conundrums - Oct, 2018Facing the Big C come with thorny choices yet blossoming options. Here's how women are finding brand new possibilities along the way to well.Reader: Dawnn Leary00:09:32
Girl Power Goes Plural - Oct, 2018Welcome to the era of the friend gang, where group snaps are just as common--if not more so--than selfies. Something to celebrate?Reader: Dawnn Leary00:11:13
Irreconciable Differences? - Oct, 2018You're on-upping your partner on all health fronts, and now your relationship has more tension than your new resistance bands Here's how to ge over the hurdle of goals.Reader: Dawnn Leary00:10:05
Sounding Off - Oct, 2018A poll of men and women about sexual harassment, assault and the MeToo movement. By Kristin CanningReader: Dawnn Leary00:10:05
The Big Disconnect - Sep, 2018Loneliness can mess with your sleep and shorten your life. Luckily, bolstering your social network and feeling better is totally possible.Reader: Dawnn Leary00:12:56
Grow your Brainpower - Sep, 2018Your mind needs regular TLC to flouish, so use these super-doable tips that-when combined-take you to the top of your game.Reader: Dawnn Leary00:09:02
10 Cities Worth Trippin' Over - Sep, 2018Wellness tourism is estimated to grow 50 percent faster than overall tourism through 2020, according to the Global Wellness Institute. Treatments are right here.Reader: Dawnn Leary00:21:53
The Guide to CBD - Sep, 2018The new "it" drug is all over your social feed and showing up in your mineral water, bath bombs, and lotion. Devotees swear by its health benefits. Does it live up to the hype.Reader: Dawnn Leary00:09:27
Protect Your Welldentity - Sep, 2018A fresh breed of fraudster is after your medical info, putting your finances and your health at risk. Here's how to stay safe-and well. By Michelle AndrewsReader: Dawnn Leary00:08:23
What Winners Know - Aug, 2018This is a story about competitive advantage. It's a tale of fiercely ambitious American distance runners celebrating the biggest races and teamwork.Reader: Dawnn Leary00:17:23
Super Pets - Aug, 2018Even more mind-blowing than the emotional support hamsters and peacocks dominating the headlines? Bona fide, whip-smart assistance animals. Meet three here.Reader: Dawnn Leary00:10:09
Micro Meditations - Jul, 2018Even if you don't have time for a dedicated on session-or maybe sitting in stillness actually creates, instead of eases, anxiety. Mindful minis can help.Reader: Dawnn Leary00:09:29
Bill Fail - Jul, 2018When your schedule is so full it makes you nauseated, ditching your plans fells like sweet relief. But your lifestyle of increasing unreliabilty may impact your help.Reader: Dawnn Leary00:11:24
The Art of the Perfect Nap - Jul, 2018We break down the truth-and the technique-on the trendiest grown-up accessory: daytime Z's. By Marissa GainsburgReader: Dawnn Leary00:08:40
How do you go on? - Jun, 2018More than 100,000 Americans are shot each year. Roughly one third die. An exploration of the psychological trauma, and the aftermath.Reader: Dawnn Leary00:18:39
Flex Your Bravery Muscle - Jun, 2018A risk-averse writer decided to try doing more things that scared her and found out just how much you can learn from taking a chance.Reader: Dawnn Leary00:13:29
Love at First Sweat - Jun, 2018What happens when you mix getting fit with looking for your forever fit? WH investigates the latest trend in dating, working out together.Reader: Dawnn Leary00:13:25
Old-Time Illnesses Coming Back - May, 2018Some contagious diseases are having a resurgence, and you could be at risk--even if you've been vaccinated. By Karen AspReader: Dawnn Leary00:11:03
Love & Mental Illness - May, 2018When one person in a relationship struggles, the connection is put to the test. Weathering these emotions together can deepen your bond.Reader: Dawnn Leary00:16:55
What Women Want - May, 2018There's no shortage of discussion about the male appetite for sex, power, etc. Now it's time to talk about things women are hungry for.Reader: Dawnn Leary00:17:06
Find Your Way--And Your Why - May, 2018It's way too easy to get up in the day-to-day grind and miss the forest for the trees. What you need is a dose of ikigai (pronounced EE-Kee-guy).Reader: Dawnn Leary00:10:36
Kindness Rocks - Apr, 2018Doing a good deed brings on fuzzy feels, but-surprise!-generosity also comes with some sweet health perks. By Jamie HergenraderReader: Dawnn Leary00:07:12
Silence Please - Apr, 2018The biggest trend in wellness might be the one you're not hearing about - and that's entirely the point. By Alyssa GiacobbeReader: Dawnn Leary00:14:24
Weird Allergy - Apr, 2018The season of sniffles and sneezing? Even if your hibernate on high-pollen days, sneaky allergy amplifiers-like wine and indoor blooms. Relief coming up.Reader: Dawnn Leary00:08:22
The Mom Divide - Apr, 2018Can your relationship with your bestie survive one of you having a baby? Their story reveals how parenthood changed their friendships. By Andrea StanleyReader: Dawnn Leary00:13:29
Mind. Blown - Feb, 2018Millions of women are shattered by chronic pain. Many are put on a pharmaceutical diet of opioids, leaving some addicted. The alternative, the mind?Reader: Dawnn Leary00:30:01
Makin' and breaking' the same ones every New Year's? - Feb, 2018With emerging science, surprising expert analysis, and a squad to root you on, we've--finally actually, cracked the code to getting resolutions to stick.Reader: Dawnn Leary00:30:59
Don't Say Anything...Say This - Feb, 2018If only a boom box and the sweet, sweet vocals of Peter Gabriel could fix all that ails your coupledom. So we asked the top therapists for advice.Reader: Dawnn Leary00:15:35
Itchy & Scratchy - Jan, 2018Animated on The Simpsons-and real-life issue for many women, whose prickles and tingles go way beyond woolly sweaters. Is it an allergy? An infection?Reader: Dawnn Leary00:13:44
Magic Mushrooms - Jan, 2018Fungus to ward off winter sickness? Sounds far-fetched, but it's science-backed--as are these other quirky immunity boosters. Cold and flu season, conquered.Reader: Dawnn Leary00:07:26
What You Need to Know about Brain Tumors - Jan, 2018Less than 1% of all adults are affected by them, but when they occur, they're often lethal. Spotting symptoms early is critical. A primer here.Reader: Dawnn Leary00:15:18
Love You...to the Moon? - Dec, 2017Many women are moving across the country or around the world for their relationships-but relocating is like starting over on another planet.Reader: Dawnn Leary00:10:39
Losing Their Veganity - Dec, 2017Going full-on vegan in the hopes of ditching pounds? WH investigates how you can sidestep the pitfalls of plant-based eating. By Leslie GoldmanReader: Dawnn Leary00:14:50
Yes, They're Judging You - Dec, 2017Your family that is. Who you voted for, how you're raising your kids, what you're putting on your plate. Consult our prime to navigate conflicts.Reader: Dawnn Leary00:13:34
Blind Sales - Dec, 2017The very thing that's slowly robbing us of our sight is the one thing we can't seem to turn away from. WH explores this stealthy health peril.Reader: Dawnn Leary00:16:12
Step Up to a Breakthroug - Nov, 2017We've got the reader-proven secret to sting weight loss. And it's got something (actually, everything) to do with the word eureka! By Karen AspReader: Dawnn Leary00:15:02
Mindfulness Takes Flight - Nov, 2017Earnest mantras? No, thanks. Hours of meditation? Try 60 seconds or less. The new path to living in the moment is made up of tiny resets.Reader: Dawnn Leary00:09:50
Tiny Treats - Oct, 2017High on life, not on a buzz: Could consuming a smudge of pot via gumdrops and chocolates be the answer to pain, insomnia, and anxiety? By Andrea BartzReader: Dawnn Leary00:10:56
Neck on the Line - Oct, 2017The thyroid is just above your collarbone. When it goes bad, why are doctors arguing about how to treat it? By Virginia Sole-Smith.Reader: Dawnn Leary00:20:18
A Woman's Work - Nov, 2017See all those pick sticky notes? They're a metaphor for the lion's share of "mental housework" that women take on. How do we break the cycle. By Michelle RuizReader: Dawnn Leary00:12:44
Feats of the Mind - Oct, 2017Like Olympians, champions of memory aren't born; they're made. And we have their mental training plans. Let's get that gold, ladies. By Leslie GoldmanReader: Dawnn Leary00:17:20
Sweet (any Salty) Dreams - Sep, 2017A paltry 15 percent of us wake up feeling well rested. Now there's a counterintuitive way to boost that... By Karen Ansel, R.D.Reader: Dawnn Leary00:11:23
How My Body Changed - Sep, 2017What if the only way to save your life was to drastically alter your body? Would you still feel like yourself? By various authors.Reader: Dawnn Leary00:14:04
Deficiency Nation B12 - Sep, 2017You're run down. Incredibly anxious. And you feel distracted by everything. Why you should get your B12 levels checked today. By Kristen DoldReader: Dawnn Leary00:13:09
The Emotional Wake - Sep, 2017It's the feeling you give people when you leave the room. And the feelings they impart to you. Writer, Ada Calhoun explores this topic.Reader: Dawnn Leary00:13:56
The True Colors of Probiotics - Aug, 2017Nearly 4 million people a year swallow them, hoping to balance their bellies, soothe their skin, eliminate allergies, even ease depression.Reader: Dawnn Leary00:14:21
How to Find Yourself - Aug, 2017You could binge-read self-help books. Or you could race through the grueling heat and endless sand of the Moroccan desert for nine days.Reader: Dawnn Leary00:14:42
First Comes Love... - Aug, 2017Then comes a tsunami of what-ifs. Your first relationship is like no other, which is why its shadow lingers and shapes every romance that follows.Reader: Dawnn Leary00:11:42
Feeding on Fear - Jul, 2017Round-the-clock headlines, political rants, dire global events--its enough to drive you to the nearest bag of cookies. Techniques for help.Reader: Dawnn Leary00:10:44
Urgent Care or ER? - Jul, 2017That is the Q you now face when a medical crisis strikes. Use our cheat sheet to determine the right destination for common ailments. By Jamie HergenraderReader: Dawnn Leary00:05:42
The Mind-Body Cure - Jul, 2017Is actually quite retro. It's hypnosis. And its now backed by a whole host of science. Four women reveal how it helped them conquer major health woes, head-on.Reader: Dawnn Leary00:16:49
Body Shots - Jul, 2017What could be healthier than a fruit-and-veggie-filled, antioxidant-rich juice-bar drink? Squeezing it into two ounces with less sugar and calories.Reader: Dawnn Leary00:07:38
Welcome Aboard WH Air - Jun, 2017...where no one catches a cold, gets hobbled by jet lag, or is served inedible food. We don't really have our own airline, but if we did here are the tips.Reader: Dawnn Leary00:11:58
Weight for It - Jun, 2017You can sleep your way fit. Sounds unreal, but new research shows a strong link between quality Zs and workout results. By Michael EasterReader: Dawnn Leary00:16:41
You're Younger. He's Older. Why do People Still Care? - Jun, 2017Cross-generational romance is the one relationship stigma we simply can't let go of. Age-defying couples not only make it work, they have wisdom to share.Reader: Dawnn Leary00:16:41
Smiling Depression - May, 2017In the photos they post, at dinner parties with friends, and during work they smile. But inside, millions of women are struggling with depression.Reader: Dawnn Leary00:23:07
Build A Better Sugar? - May, 2017We break down the shaky future of sugar substitutes - and what they could be doing to your waistline (and health). By Michelle Stacey.Reader: Dawnn Leary00:16:45
Get Pumped - May, 2017Research tells us you're looking for foods that put more fuel in your tank. So we obliged. Energy crisis, averted. By Rachel Meltzer WarrenReader: Dawnn Leary00:11:44
The Odds and Ends of Zen - May, 2017The nearest junk drawer might seem like the last place on earth you'd go to clear your mind and lower your street levels. Time to rethink that.Reader: Dawnn Leary00:10:52
Work-Life Balance is a Sham! - Apr, 2017Attaining perfect harmony just isn't possible. And knowing that is the first step to more bliss, better health, greater success. By Anna BreslawReader: Dawnn Leary00:19:41
Spring for Hygge (HOO-GUH) - Apr, 2017Just warming up to the Danish coziness trend? No need to pack it up with your wool sweaters and firewood. You can enjoy these perks all year long.Reader: Dawnn Leary00:12:12
Detecting Fake Medical News - Apr, 2017Fake news is on the rise and isn't always easy to spot...and believing what you read could be dangerous or deadly. By Tracy MiddletonReader: Dawnn Leary00:15:57
Don't Make My Love Mistakes - Apr, 2017Romantic regrets are the most common kind of remorse. We've collected the four top relationship doozies, plus all the intel you need to avoid the same fate.Reader: Dawnn Leary00:12:08
Sorry...Not Sorry - Mar, 2017The faux-pology hashtag of our times may not be all that ironic: We don't say it when we mean it, and when we mean it, we flub it. By Michelle RuizReader: Dawnn Leary00:11:58
Rise of the Wellness Coach - Mar, 2017WH investigates the Wild, Wild, West of wellness coaching. By Ginny GravesReader: Dawnn Leary00:15:59
The Snacking Diaries - Mar, 2017Ninety-four percent of Americans cop to munching their way through the day. Is that bad for your health and weight? By Kristen Dold.Reader: Dawnn Leary00:22:54
This Woman Was So Mortified... - Mar, 2017We all have weirdo body issues that creep up and freak us out. Deep breath: They're totally normal--and usually not a cause for concern.Reader: Dawnn Leary00:10:53
Sync Up Your Sex Drives - Feb, 2017Check out what could be causing the disconnect between you and your man-and simple ways to get back on track. By Jamie HergenraderReader: Dawnn Leary00:14:08
Buy 5, Drop 5 - Feb, 2017Put these power foods on your plate and eat your way to a smaller size. By Keri GlassmanReader: Dawnn Leary00:06:49
The Women's Health Menses Society - Jan, 2017Periods: no longer shameful, but still super painful. Enter our "Periodic" Table where we decode each element to outsmart the symptoms.Reader: Dawnn Leary00:20:19
Best Weight-Loss Advice Ever! - Jan, 2017Women's Health has chronicled nearly 100 reader weight-loss journeys in our "You Lose, You Win" column over the past decade. By Lesley RotchfordReader: Dawnn Leary00:10:29
What Would You Do? - Jan, 2017When you're faced with a drama-rama decision, don't hit your feeds. It's time to start tapping the most important counselor in your life: you.Reader: Dawnn Leary00:13:53
Get Up Stand Up - Dec, 2016The next generation of female comics is facing their darkest fears, revealing their deepest secrets, and-mic drop-receiving applause and acclaim for it.Reader: Dawnn Leary00:16:12
Eat Like an Animal - Dec, 2016Birds and beasts spend three-quarters of their waking lives acquiring and consuming food-but never get fat. What can we glean from our animal friends?Reader: Dawnn Leary00:06:06
Can you Uberize Wellness? - Dec, 2016Tons of new apps are claiming to be the Uber (INSERT FIELD HERE), serving up health services when or where you need them. By Robin HimantelReader: Dawnn Leary00:12:45
The Gut Diaries - Dec, 2016Agonizing gas and cramping. Uncomfortable bloating. Toilet troubles. This is life for 70 million people. By Kristen DoldReader: Dawnn Leary00:24:10
First Do No Harm - Nov, 2016Sexual abuse by physicians happens shockingly often. WH investigates how to protect yourself from white-coat crimes. By Abigail PestaReader: Dawnn Leary00:21:53
More Women Less Violence - Nov, 2016As pundits debate ways to reduce fatal police shootings, science points to an obvious solution: Hire females. By Kaitlin MenzaReader: Dawnn Leary00:12:30
The Best Friends You've Never Met - Nov, 2016The Internet gives us what we need, when we need it-groceries, dates, and now our pals. Could these be friendships that are deeper than in person ones.Reader: Dawnn Leary00:16:24
Sometimes a Dull Moment - Nov, 2016When your job-or a relationship,-feels like one big yawn, it's tempting to do something, anything to break the monotony. Boredom can be beneficial.Reader: Dawnn Leary00:14:24
Protein High - Oct, 2016The lean stuff is one of the building blocks of a health diet, but most of us are taking in way more than recommended. By Amy GorinReader: Dawnn Leary00:14:04
Hormones Gone Wild - Oct, 2016These little devils can be a dieter's worst enemy-or her best friend. Learn to tame the beasts (and drop the weight) with our handy field guide.Reader: Dawnn Leary00:11:22
Just Doodle It! - Oct, 2016Those silly little scribbles on your notepad? Total gold mind of juicy personal insights--and a proven way to sharpen your mind.Reader: Dawnn Leary00:09:34
The Never-Ending Nightmare - Oct, 2016We investigate the intense unspoken aftermath of rape and the steps women can take to regain control of their lives. By Carrie Arnold.Reader: Dawnn Leary00:22:04
The Cost of Breaking Up - Sep, 2016After a split, you expect some emotional fallout. But a financial one too? An expert explains how to minimize those expenses. By Mehalic LucasReader: Dawnn Leary00:18:05
The Office 15 - Sep, 2016Almost half of employees say they've put on weight at their present job, with women more likely than men to pile on pounds. Here a some solutions.Reader: Dawnn Leary00:11:00
Bitch Craft - Sep, 2016Complain too much and you raise your stress levels and risk disease. Don't vent at all and..the same thing could happen! A guide to healthy griping.Reader: Dawnn Leary00:09:55
The Sleep Diaries - Sep, 2016For legions of women, lack of shut-eye is a recurring nightmare. You need to pay attention around the clock, not just between the sheets.Reader: Dawnn Leary00:23:57
Migraine Diaries - Aug, 2016The first step in stopping the pain is figuring out what's triggering it. WH unravels the mystery. By Kristen DoldReader: Dawnn Leary00:22:07
A to Z of Olympic Awesomeness - Aug, 2016The female Olympians have spent years driving toward one dream. They had those dreams realized or shattered in front of millions. How did they do it?Reader: Dawnn Leary00:18:17
Are You There, God It's Us, Women's Health - Aug, 2016Women's Health explores the bold frontier of spiritual fluidity and how this faith revival is invigorating health wellness, happinessReader: Dawnn Leary00:17:41
Special Delivery - Jul, 2016Doulas have been around for centuries, but the profession is experiencing a rebirth across the country--and not just the woo-woo crowd.Reader: Dawnn Leary00:07:13
Playing Love Doctor - Jul, 2016Sometimes your squad (or shrink) doesn't have the answers. But your hairstylist might. Or your accountant. By Christina PolettoReader: Dawnn Leary00:13:52
60 Career Tricks You Always Wanted to Know - Jun, 2016...But "experts" were too tight-lipped and politically correct to offer up. Lucky for you, we're nosey and we got 'em to dish. By Kate SullivanReader: Dawnn Leary00:22:20
Insert Here? - Jun, 2016The once controversial IUD is having a very public rebirth-yet, odds are, you've heard some scary-sounding things about the contraceptive.Reader: Dawnn Leary00:07:50
Spin Doctors - Jun, 2016Workout playlists are a dime a dozen. Our wellness soundtrack goes way beyond-improving sleep, slaying stress, thwarting pain. No M.D.s or meds.Reader: Dawnn Leary00:10:49
Which One Is Mentally Ill? - May, 2016All of them: They're your mothers, daughters, sisters, best friends, work wives, celebs and Instagram stars. By Carrie Arnold.Reader: Dawnn Leary00:28:04
Breaking Diabetes News! - May, 2016Startling research shows that common daily behaviors are putting even fit women at risk for the type 2 epidemic. Learn how to play D-fense.Reader: Dawnn Leary00:10:18
PMS: It's a Guy Thing or Two - May, 2016So he's not exactly shedding a uterine lining. But rears? Yes. Tantrums? Thrown. Hungry? Beyond. WH is here with solutions. By Michelle StaceyReader: Dawnn Leary00:12:07
True Blood - Apr, 2016At the very heart of your health, there is one liquid. It nourishes every cell in your body and helps fight off infection, and predict your future.Reader: Dawnn Leary00:24:51
Grazed and Confused - May, 2016Packing on pounds drinking smoothies and kale chips? The once health snack "break" has morphed into a round the clock munchfest. Break the cycle.Reader: Dawnn Leary00:11:15
Hey Student Debt: Bite Me! - Apr, 2016Grads are on the hook for an astonishing $1.2 trillion and research finds that the load is holding women back most. By Natasha BurtonReader: Dawnn Leary00:15:32
Who Needs a Superhero? - Apr, 2016The modern woman needn't be rescued--and it's changing romantic relationships for the better. By Michelle Ruiz AndrewsReader: Dawnn Leary00:09:05
Out of the Dark - Mar, 2016Miscarriage affects nearly one in three pregnancies. Let's start talking about what is often considered a taboo subject. By Malia JacobsonReader: Dawnn Leary00:23:08
Don't Get Mad. Get Ahead - Mar, 2016Rise above all the negativity and land the position you deserve. By Carlin FloraReader: Dawnn Leary00:17:41
Fidelity, Work, Sex, Money, Relatives, Poll - Mar, 2016Women's Health teamed up with Men's Health to poll more than 1,400 men and women about the problems couples argue over. By Faye BrennanReader: Dawnn Leary00:20:50
Ashamed, Unattractive, Depressed, Inadequate, Stessed - Feb, 2016In a first-of-its-kind investigation,the fallout from physical "flaws" that haven't a thing to do with weight, and a new way to look at self-esteem.Reader: Dawnn Leary00:15:31
Should you Give a F*ck - Feb, 2016Stressing about unimportant crap create unreasonable drains on the f*cking trinity: time, energy and money.Reader: Dawnn Leary00:10:12
That Single Life - Feb, 2016New data proves that more women are happily riding solo, Women's Health explores the trend and why it might even be changing how couples connect.Reader: Dawnn Leary00:17:03
Bite Me! - Jan, 2016So says cheese, per legitimate science that shows the much-maligned food could actually boost your health. By Karen AnselReader: Dawnn Leary00:06:10
Changes of Heart - Jan, 2016Nearly 40 percent of women age 20 and older have some form of heart disease. One doctor says he can reverse the damage. By Tracy MiddletonReader: Dawnn Leary00:14:26
Let me Help You...Overcome Obstacles - Dec, 2015Four smart strategies can help you pick yourself up, dust yourself off, and succeed. By Lewis HowesReader: Dawnn Leary00:05:51
Can You Keep a Secret? - Dec, 2015The better question: Should you? By Kate SullivanReader: Dawnn Leary00:12:57
The Laws of Ordering - Dec, 2015Restaurants want you to eat felonious amounts of food! Game the system-- and satisfy your cravings. By Jennifer BenjaminReader: Dawnn Leary00:07:58
Who's Bad? - Nov, 2015We've now been shunning carbs for two decades--but breaking data shows just how bad-ass the macronutrients could be at fighting off flab.Reader: Dawnn Leary00:08:46
Be a Bawler - Nov, 2015Big girls should cry, says new research. Read this and weep the benefits. By Jenny EverettReader: Dawnn Leary00:05:53
Eat It, Flu Season! - Nov, 2015Stop wasting precious sick days on, you know, actual illnesses. Nurse--no, nosh--yourself back to health with our edible remedies. By R M WarrenReader: Dawnn Leary00:06:32
The Breakup Divide - Nov, 2015Experts claim that women get the better end of the heartbreak deal than men (didn't expect that, right?).Reader: Dawnn Leary00:11:59
Working With Cancer - Oct, 2015A diagnosis doesn't always mean the end of life---or career. Some 60 percent of patients now keep up their 9-to-5 through treatment.Reader: Dawnn Leary00:08:12
A Shock to the Senses - Oct, 2015More women are being robbed of their vision, hearing, or taste---with devastating consequences. Learn how to protect yourself. By S. SubramanianReader: Dawnn Leary00:17:30
Mother F*cker - Oct, 2015Women are breadwinners in two-thirds of families with children, yet only half pull in a salary right after having a baby. By Gretchen Voss.Reader: Dawnn Leary00:13:48
Doctor Will Judge You Now - Sep, 2015We live in an age of shaming - for how we look, what we say, who we are. Coming from an M.D. it's shocking to the core. By Carrie Arnold.Reader: Dawnn Leary00:17:39
Boys on the Side - Sep, 2015You love your guy, but you can't seem to stop Gchatting Adam or liking Doug's Instragrams. We explain the #BackupBF phenomenon.Reader: Dawnn Leary00:12:57
Terminated? You'll Be Back - Sep, 2015Job loss can be scary for women, primary breadwinners in nearly two thirds of American households. How to go from fired to hired.Reader: Dawnn Leary00:07:27
Go for the Gold - Sep, 2015Number Two might have its own grinning emoji, but urine is number one at offering clues about your health. By Merritt WattsReader: Dawnn Leary00:17:27
The New OCD - Aug, 2015It's called CCD or Compulsive Career Disorder, a stealth phenomenon that could be luring you into a harmful addiction. By Gretchen VossReader: Dawnn Leary00:14:37
Your Even Better Better Half - Aug, 2015Wish your guy were happier, fitter, healthier? So does he. As Bill Phillips, editor-in-chief of Men's Health explainsReader: Dawnn Leary00:06:58
F-Bombs - Aug, 2015It's a bird! It's a plane! It's our closest friendship exploding like a water ballon! How to deal, how to heal. By Jen DollReader: Dawnn Leary00:13:22
Uneasy on the Eyes - Jul, 2015More when are getting scorched by a type of sun damage that SPF can't prevent. Learn how to shield your sight from an overlooked threat.Reader: Dawnn Leary00:07:28
Who's Who: Medical Edition - Jul, 2015The doctor won't see you now…and that's okay. Introducing your new stay-healthy team: pros who can provide care that's just as legit.Reader: Dawnn Leary00:07:50
Burn, Baby, Burn - July, 2015Rumor has it all kinds of things can ignite your metabolism. Here's what can toast your marshmallowâ?¦and what's just charred crap.Reader: Dawnn Leary00:07:50
Now Showing: Attack of the Health Trends - Jun, 2015Killer bugs. Suburbanites showering in the woods. Medical bills that go poof. We've uncovered the wellness blockbusters of the summerReader: Dawnn Leary00:14:31
Scared Sick - Jun, 2015Shopping for diagnoses online has spiraled out of control, sending scads of women down a virtual rabbit hole of "medical" information.Reader: Dawnn Leary00:14:29
Daddy Dearest - Jun, 2015Research now shows how profoundly a father's absence can hurt a woman's success in life and love. By Michelle StaceyReader: Dawnn Leary00:16:00
I Do...Take this Marriage Advice - Jun, 2015Lisa Grunward coauthor of The Marriage Book: Centuries of Advice, Inspiration, and Cautionary Tales, discusses top truths for couples.Reader: Dawnn Leary00:04:06
Acne Anonymous - May, 2015Some go to extreme lengths to cover their zits. The smarter solution: use our pimple-GPS to locate the cause of your breakouts and, the fix.Reader: Dawnn Leary00:12:16
Tiny Tweaks, Major Payoffs! - May, 2015We joined forces with The Doctors to uncover the ways to slay stress, thwart sickness, eat better, and boost your well-being all year long.Reader: Dawnn Leary00:16:50
The Realist's Guide to Going Organic - May, 2015And by realist, we mean: How the heck do you do it without going broke? Our cheaper tricks sort everything out. By Nicole Cherrie JonesReader: Dawnn Leary00:08:49
I Love Allergy Season - Apr, 2015Said no one, ever. But let blazing-red eyes and achoos drive you mad. Take back spring with these ditch-the-itch strategies. By Aviva PatzReader: Dawnn Leary00:11:08
Personal Shopper for Love - Apr, 2015For the dating world Caitlin Carlson tests out three hyper-customized and pretty pricey-- methods that claim to weed out the duds.Reader: Dawnn Leary00:12:14
In a Slump - Apr, 2015Check your posture. Slouching can kill your mood, your confidence, even your sex life. Time to stand (and sit) corrected. By Meghan RabbittReader: Dawnn Leary00:12:16
ProcastiNATION - Apr, 2015Our four-question quiz will help you break free of the "I'll do it manana" mindset -- and squash all the stress that tends to come with it.Reader: Dawnn Leary00:12:16
Scary Tired - Mar, 2015It's the stuff of nightmares: You're so stressed that you can't sleep, which leaves you even more tense the next day. Annnnnnd…..repeat.Reader: Dawnn Leary00:09:23
Love in Bloom - Mar, 2015Finally: hard proof that when he makes you happy, the relationship soars. And when his efforts backfire? That's where we come in. By F BrennanReader: Dawnn Leary00:09:23
Networking a Room - Mar, 2015Everything you need to know to work a room and still be able to live with yourself in the morning. By Stephanie Anderson WitmerReader: Dawnn Leary00:09:47
Big Fat Lies - Mar, 2015Six common dieting "rules" could actually be sabotaging your weight-loss efforts (the nerve!). The truth, here. By Jessica MigalaReader: Dawnn Leary00:08:28
The Health Food that Isn't? - Feb, 2015Toxic chemicals and pervasive mislabeling of seafood cause problems. WH investigates how to protect yourself and the oceans. By Maria FinnReader: Dawnn Leary00:09:24
Crowded House - Feb, 2015First comes moving in, then comes….getting a roommate? By Meirav DevashReader: Dawnn Leary00:09:27
Lost Connections - Feb, 2015Lost Connections: Here's all the info you need to know about 6 million Americans who have ALS. By Kristen DoldReader: Dawnn Leary00:13:03
Just "IM" Me - Jan, 2015The message is clear. For peak health, you have to go beyond the specific problem and treat the whole you. By Frank Lipman, M.D.Reader: Dawnn Leary00:08:58
Eat, Drink--and Think It Through - Jan, 2015Sometimes, food on the brain is a good thing. Experts reveal how being mindful could unlock a slimmer you. By Michele PromaulukoReader: Dawnn Leary00:08:58
Get Sad Get Mad, Get Ahead! - Jan, 2015Sorry, Pharrell, but constant happiness ain't all that: Tapping into pessimism can help your work, relationship, and life dreams take flight.Reader: Dawnn Leary00:10:52
How to Survive Anything - Dec, 2014Follow Walking Dead actress to conquer new challenges, roll with unexpected chaos, and slay whatever comes your way. By Denene MillnerReader: Dawnn Leary00:07:55
Lose Your Mind (to Boost It) - Dec, 2014Nixing useless memories can help you remember. Take out the mental trash and get sharper with 10 effective brain games. By Malia JacobsonReader: Dawnn Leary00:10:21
Not a Bad Seed Here - Dec, 2014Seeds are pint-size powerhouses that boast mega nutrients, good fats and fiber. Sprinkle with abandon. By Rachel Meltzer WarrenReader: Dawnn Leary00:05:19
Need a Doctor? Step Right Up - Dec, 2014An urgent-care center is coming to a street corner or strip mall near you--if it hasn't already. The promise vs the reality. By Abby SajidReader: Dawnn Leary00:08:08
Weighty Matters - Nov, 2014Research reveals that your relationship could be tested when your waistline. Learn to maintain a strong and loving union, scale be damned.Reader: Dawnn Leary00:08:55
Get More Sh*t Done - Nov, 2014From endless emails to chatty-Cathy colleagues, distractions at work can screw with your schedule--and your career. But there is a solution.Reader: Dawnn Leary00:10:53
Learn to Crave This (For Real) - Nov, 2014It's possible--even easy-- to embrace nutritious foods you used to loathe. Read on to reboot your taste buds. By Camille Noe PaganReader: Dawnn Leary00:08:15
Sick Much - Nov, 2014Stop making things worse and start feeling better with virus-busting strategies that work. By Caitlin CarlsonReader: Dawnn Leary00:08:22
Embrace Your Power - Oct, 2014Quit selling yourself short and start standing strong who you are and all you can achieve. By Katty Kay and Claire ShipmanReader: Dawnn Leary00:04:29
The End of the Ugly Divorce - Oct, 2014Splitting up doesn't have to leave you broke and bitter- an increasing number of couples are untying the knot tenderly. By Faye BrennanReader: Dawnn Leary00:07:51
How to Spot Bad People - Oct, 2014They can merely drag you down...or they can threaten your safety. Learn to ID-and protect yourself from-four dangerous personality types.Reader: Dawnn Leary00:11:07
Drink Like a Lady - Sep, 2014Hydration isn't as simple as just adding water--in fact, women have a special set of requirements. What you need to know. By Berne BroudyReader: Dawnn Leary00:08:08
Break Free of Your Age - Sep, 2014If you make decisions soley on how much time in your life has ticked by, you'll miss out on some awesome experiences. By Ariane de BonvoisinReader: Dawnn Leary00:04:42
What Wealthy Women Know - Sep, 2014The earnings of women has increased nearly 30 percent in three decades, and women may control half of the riches in the U.S. By Jaime TardyReader: Dawnn Leary00:06:48
Hellish Period? Not Anymore - Sep, 2014In a recent WH poll, you divulged details of menstrual miseries--and we're offering solutions. By Sarah Elizabeth RichardsReader: Dawnn Leary00:10:36
High Anxiety - Aug, 2014Recent tragedies have made flying and other experiences seem more terrifying than ever. Science looks at phobias. By Kristen DoldReader: Dawnn Leary00:15:51
Ignite Your Creativity - Aug, 2014With just four strategies you can open the floodgates of innovation and creation. By John SearlesReader: Dawnn Leary00:05:00
How to Fail Upward - Aug, 2014We all make mistakes at work, but even a career flub can be turned into a triumph. Three successful women tell their story. By Mara MillerReader: Dawnn Leary00:10:26
Stay True...To You - Jul, 2014The key to getting back in touch with that curious, confident pre-him woman you might have left behind. By Sara EckelReader: Dawnn Leary00:11:30
Outwit Temptation - Jul, 2014You're more prone to cave to cravings during certain moments, derailing weight loss. Willpower can prevail. By Kimberly Dawn NeumannReader: Dawnn Leary00:09:11
The Mystery of Chronic Pain - Jul, 2014Unrelenting agony with no clear cause has long baffled doctors. The book Total Recovery, points to a fixable brain glitch. By Donna BeechReader: Dawnn Leary00:10:10
Find What Truly Moves You - Jun, 2014It's been said that passion breeds success, but how, exactly, do you zero in on what you love-and make a living at it? Start here. By Rene LouxReader: Dawnn Leary00:04:28
Shield Your Love - Jun, 2014Recent science reveals that the relationship problems of the couples your closest to may be contagious. By Faye BrennanReader: Dawnn Leary00:08:49
10 Food Choices to Make Now - Jun, 2014With this call to action, you can change your waistline--and the world. By Ellen GustafsonReader: Dawnn Leary00:08:22
Do Vitamins Matter - Jun, 2014Supplements are big business, but there's debate over whether they actually improve your health. By Malia JacobsonReader: Dawnn Leary00:11:56
Don't Let Your Stuff Stress You - May, 2014Four Strategies to avoid feeling owned by your possessions. By Crystal PaineReader: Dawnn Leary00:04:23
Escape Your Weight Fate - May, 2014You love all the positive things you inherit from your mom, here is the way to overcome hand-me-down weight traits. By Tracy MiddletonReader: Dawnn Leary00:10:23
Something to Remember - May, 2014High-Tech gadgets are mind erasers - turning our short-term memories into mush. Improve your recall without unplugging. By Merritt WattsReader: Dawnn Leary00:10:41
Crush Hunger - Apr, 2014Want a trimmer body and a more balanced mood? 10 simple solutions for feeling fuller and more gratified. By Camille Noe PaganReader: Dawnn Leary00:08:24
Spoiler Alert! - Apr, 2014Expiration dates aren't as clear-cut as they seem, and they could be making you toss some perfectly fine food. By Jane DiLeoReader: Dawnn Leary00:07:38
Talk About Killer Breath - Apr, 2014Total-body health starts in your mouth-- oral care is conected to everything from brain function to immunity. By Caitlin CarlsonReader: Dawnn Leary00:09:54
Down-there grooming habits - Apr, 2014Tips on how to safely spruce up your lady lawn, while avoiding potential health risks. By Sarah Elizabeth RichardsReader: Dawnn Leary00:10:22
Genuis Diet - Mar, 2014Certain foods can help keep your brain as fit as your body. Learn all you to know about edible intelligence. By Amy ParurelReader: Dawnn Leary00:08:35
Reach Out and Touch - Mar, 2014A brush on the shoulder; a pat on the hand. Research shows that casual contact has a huge impact on nearly every aspect of your well-being. by Sushma SubramanianReader: Dawnn Leary00:09:22
What a Drag...E-Cigs May Not Be Safe - Mar, 2014Electronic cigarettes are skyrocketing in popularity, thank to marketing campaign that bill them as the healthier alternative. WH clears the smoke to uncover the truth. by Jessica GirdwainReader: Dawnn Leary00:11:18
Rise of the Second-Act Career - Mar, 2014If you've fantasized about changing your profession, now's the moment: More women are making major switches. by Laren ShermanReader: Dawnn Leary00:12:26
Get Out of Your Own Way - Feb, 2014The key to reaching a goal: giving yourself consequences for slacking. by Laurie GerberReader: Dawnn Leary00:04:31
Secrets of Long - Distance Couples - Feb, 2014You can learn a lot about keeping your bond (and bedroom life) strong from lovers who live apart. Advice for how to make his heart grow fonder. by Maria MastersReader: Dawnn Leary00:10:48
Bad-Mood Food - Feb, 2014The grub you think will give you an emotional lift often leaves you down in the dumps. Read on to learn how to make every meal a happier one. by K. Aleisha FettersReader: Dawnn Leary00:08:20
Pump Up Your Power Center! - Jan, 2014Women's Health partnered with the American Heart Association and Weekend Today to determine what women know about heart health. What you need to do. by Malia JacobsonReader: Dawnn Leary00:12:50
Rock More Confidence - Jan, 2014Sexy is a state of mind. Allow us to explain. by Mara MillerReader: Dawnn Leary00:06:12
7 Weeks of Tiny Tweaks - Jan, 2014These small ideas can have a big beauty impact without an extreme makeover. by Krista Bennett De MaioReader: Dawnn Leary00:11:42
Tracker Stars - Dec, 2013Fit women have a trick up their sleeves: Wrists adorned with devices that monitor everything from the steps they take to the hours they sleep. by Jen AtorReader: Dawnn Leary00:08:13
Beware of the Late Night Snack Attack - Dec, 2013Loading up on calories in the evening can do worse damage than just packing on pounds. Learn to quiet the call of the fridge. by Carrie ArnoldReader: Dawnn Leary00:08:14
Domestic Terror - Dec, 2013Violence from an intimate partner sneaks up, turning a happy home into a danger zone. It could happen to you... by Meghan RabbitReader: Dawnn Leary00:22:07
How to Part Dark Clouds - Dec, 2013These four tips can help you find the silver lining in the stormiest situation. By Hollye Jacobs.Reader: Dawnn Leary00:04:53
I Survived Being Stabbed - Nov, 2013When I felt the knife at my throat, I decided that I wasn't going to give up without a fight., by Angela Champagne-From, as told to Meghan RabbittReader: Dawnn Leary00:08:55
Awkward Talks You Gotta Have - Nov, 2013Why is it so damn hard to bring up money for your honey? A guide to when to discuss - and financial flags to watch for. by Ashley TateReader: Dawnn Leary00:10:30
You're Sick -- Now What?! - Nov, 2013Feel better faster - and stop spreading the misery - with our doctor approved guidelines. by Caitlin CarlsonReader: Dawnn Leary00:09:08
How to Live in the Now - Nov, 2013Study after study shows that the secret to great health might lie in a surprising place--the present. Reduce stress, boost your brain, and power up your body. by Tori RodriguezReader: Dawnn Leary00:13:35
How to Outsmart Breast Cancer - Oct, 2013The disease hits more than 300,000 women each year, killing some 40,000 of them. But research shows there's a lot you can do to reduce your risk. by Tracy Middleton and Sascha de GersdorffReader: Dawnn Leary00:19:29
Feel Better -- Stat - Oct, 2013An ache, pain, itch, or cramp can cause anxiety. Thankfully, research has uncovered a ton of natural ways to nix common ailments. by Faye BrennanReader: Dawnn Leary00:07:56
Post-Cheating Survival Guide - Oct, 2013When you or your partner strays, you can - and maybe should - fight for your love. By Faye Brennan.Reader: Dawnn Leary00:11:00
Eating Under the Influence - Oct, 2013Thanks to a slew of sneaky scale saboteurs, you may be eating more than you think you are. Here are five things that could distracting you from true hunger cues. by Jane DiLeoReader: Dawnn Leary00:09:10
You've Got This! - Sep, 2013No matter what the dilemma, mess or obstacle, there's a creative way to solve it. Behold, five approaches. by Caitlin CarlsonReader: Dawnn Leary00:11:35
Make Online Dating Less Sucky - Sep, 2013Jerks, Weirdos, guys who think there's something better around the (digital) corner: precisely why you need a strategy. by Jessica GrossReader: Dawnn Leary00:11:35
Diet-Friendly Drive-Thrus - Sep, 2013Eating on the run is as American as apple pie from the take out window. And someday soon, it may actually be good for you. by Jill WaldbeiserReader: Dawnn Leary00:08:40
Improve Your Sleep Posture - Sep, 2013Snoozing soundly is imperative for your health--and the trick is getting into the ideal position. by Malia JacobsonReader: Dawnn Leary00:06:55
Is Aspirin the New Wonder Drug - Sep, 2013It's back in the spotlight, with an impressive list of potential perks that might benefit younger women too. by Stephanie Anderson WitmerReader: Dawnn Leary00:08:01
Food for Thought - Aug, 2013The same junk food diet that bulges your waistline and rots your teeth may be damaging your mind too. by Gretchen VossReader: Dawnn Leary00:14:42
I Survived....Hurricane Sandy - Aug, 2013As I swam the rising waters, I was separated from my boyfriend in the darkness fearful if I would see him or another day. by Kim Joyce as told to Jennifer WolffReader: Dawnn Leary00:08:24
Why Winning Isn't All That - Aug, 2013"When you're more invested in being the victor of an argument with your mate than resolving it, nobody comes out on top." by Lauren ZanderReader: Dawnn Leary00:04:34
Women's Health - Jul, 2013No one's saying you have to be a stiff, but when it comes to showcasing your personality on the job there is such as being too comfortable. by Lauren ShermanReader: Dawnn Leary00:11:02
Feeling Fat, Literally - Jul, 2013Food's texture-not just its taste-could be what's undermining your willpower and how to outsmart it. by Mara MillerReader: Dawnn Leary00:08:53
Go with the Pro - Jul, 2013Time for a gut check: Are you missing out on the healing benefits of probiotics? Find out why you should join the culture club. by Caitlin CarlsonReader: Dawnn Leary00:08:07
Make your Home a Health Retreat - Jul, 2013With a few simple tweaks, you can turn your place into a healing, rejuvenating refuge. by Jessica GirdwainReader: Dawnn Leary00:08:01
Be a Laugher, Not a Fighter - Jun, 2013Something to smile about: A smidge of humor can squash relationshhip-wrecking blowouts. by Faye BennanReader: Dawnn Leary00:08:01
Six New Sun Care Secrets - Jun, 2013New FDA guidelines, along with the latest research, show that the type of screen you choose and the way you apply it. by Alyssa Kolsky HertzigReader: Dawnn Leary00:09:34
Do the Next Best Thing - Jun, 2013You know what you should do to look and feel your best, but you can't always follow through. Relax. We've got your second string health strategies. by Paige GreenfieldReader: Dawnn Leary00:09:44
Sneaky Places Stress Shows Up - June, 2013When pressure and anxiety mount, your body takes the hit - and not always in obvious ways. Watch for these strange signs that you're more frazzled than you realize. by Jennifer AbbasiReader: Dawnn Leary00:08:48
Is Marijuana Good Medicine - May, 2013Pot is burning under a hot national spotlight - viewed by some as an unregulated substance with risky side effects, and others as a pain-crushing, mind-calming cure all. by Gretchen VossReader: Dawnn Leary00:19:42
Start Before You're Ready - May, 2013Planning has its place, but too much of it can result in a failure to launch. By Marie Forleo.Reader: Dawnn Leary00:05:07
Lies We Tell Doctors - May, 2013We fib about our behavior to those who could steer us in the right direction. Why and how - to 'fess up. By Jessica GirdwainReader: Dawnn Leary00:11:12
Fun or Fitness - May, 2013"Some of your playful pastimes may actually count as legit workouts." by Mara MillerReader: Dawnn Leary00:07:50
Stay Calm and Groom On - Apr, 2013"You can reap tension-relieving rewards by tweaking something you already do every day." by Jill PerciaReader: Dawnn Leary00:07:08
I Survived a Brutal Knife Attack - Apr, 2013"The fear of leaving my family behind gave me the will and strength to save my own life." by Melissa MilneReader: Dawnn Leary00:08:24
Thigh Candy - Apr, 2013"A regular shot of sweetness may lower the digits on the scale. Some treats that are more virtuous than they seem." by Erin GrahamReader: Dawnn Leary00:08:04
Your Body - On Music - Apr, 2013"It's not just pleasant for your ears. Music - be it Pink or the philharmonic - can also pump up your well being" by Laura BeilReader: Dawnn Leary00:04:08
Dating Rules: Break or Bend - Mar, 2013"How should you play it when it comes to navigating long-held romance guidelines. This article helps you determine the moves that make sense now." by Caitlin CarlsonReader: Dawnn Leary00:10:55
AppHazard - Mar, 2013"A slew of smartphone apps promises better health at the touch of a button. Careful - relying in them may be a very bad call." by Jennifer AbbasiReader: Dawnn Leary00:09:08
Work Trait to Score Now - Mar, 2013"Wanna be a girl who runs the world? Start taking notes." by Andrea BartzReader: Dawnn Leary00:08:33
Various articles - Mar, 2013"Detox Your Life (Without Driving Yourself Nuts). Dangerous chemicals have snuck into our lives--and our bodies. Protect yourself from their health-sapping effects with a few easy steps." by Jan SheehanReader: Dawnn Leary00:11:01
Eat This, Cure That - Feb, 2013"Your pantry is full of powerful healers. Try these all natural remedies before popping a pill." by Matthew Kadley, R.D.Reader: Dawnn Leary00:09:14
How to Stand Out of the Pack - Feb, 2013"The perks of having friends at work are huge, but if you're not careful to set yourself apart from your office beasties, your career may suffer. How to make your own path." by Susannah BreslinReader: Dawnn Leary00:07:41
Mr. Right is Not Real - Feb, 2013"Is your Price Charming a no-show? That's because men are people -- not fictionalized characters. Learn why you may need to wake up from your romantic fantasy to find true love." by Jessica GrossReader: Dawnn Leary00:08:06
Should You Play Doctor? - Feb, 2013"A boom in at-home medical tests means more women are taking their health into their own hands. Women's Health investigates when it's safe to turn to a DIY diagnosis." by Julia SavacoolReader: Dawnn Leary00:13:36
Down But Not Out - Feb, 2013"If most days feel "meh," you could be stuck in a common health-draining cycle of apathy. Here's how to cope." by Krissy BradyReader: Dawnn Leary00:12:56
Come Out on Top - January, 2013"On her hit show Revenge, actress Emily VanCamp takes down her opponents with wicked schemes. Here, she shares much more civilized - and fun! - ways to get everything you want in life." by Holly HaysReader: Dawnn Leary00:10:05
Women's Health - January, 2013"Curious if You're a Normal Couple? Finally, you can stop wondering how often other mates fight, kiss, have sex - and how many have handcuffs tucked under their beds! A new survey of 70,000 pairs answers these questions and more." By Faye BrennanReader: Dawnn Leary00:10:25
Sleep Before You're Dead - January, 2013"If your schedule leaves you in a constant state of fatigue, you might be suffering from a condition known as social jet lag. Learn what you can do to reverse its effects." by Malia JacobsonReader: Dawnn Leary00:11:13
The Winter Beauty Habit that can Hurt Your Health - January, 2013"Melonoma is increasing among young women and experts say tanning beds are largely to blame." by Meg CassidyReader: Dawnn Leary00:18:13
Are you a Hot Mess? - December, 2012"Fights about clutter are turning many relationships into one big jumble. Learn how to clean up - even if a bigger problem is hiding under that pile of towels." by Tracy Erb MiddletonReader: Dawnn Leary00:08:06
Beware of the Money Buzz - December, 2012"Your emotions can affect your spending decisions in unexpected ways. Read on for the tricks that will help you prevent your feelings from ruling your finances." by Jean ChatzkyReader: Dawnn Leary00:07:28
The Secret Battle of the Bulge - December, 2012"From Conquering cravings to reviving metabolism, hormones are the key to zapping flab. Here's how to use them to your advantage." by Melinda Wenner MoyerReader: Dawnn Leary00:08:52
The Truth About Your Ticker - December, 2012"The Truth About Your Ticker. Strong heartbeats are vital to your well-being. But new research shows it's what's between those thumps that might count the most." by Tori RodriquezReader: Dawnn Leary00:08:26
When Less Romance is More - November, 2012"The strongest unions may be the ones that focus less on champagne-drenched dinners and rose petal strewn beds and more on these five practical actions." by K. Aleisha FettersReader: Dawnn Leary00:07:53
How to Own a Room - November, 2012"As a career advice expert and former editor-in-chief of five major magazines, Kate White knows what it takes to captivate a potential boss - or an entire audience in excerpts form her book 'I Shouldn't Be Telling You This'" by Kate WhiteReader: Dawnn Leary00:09:39
True Blood - November, 2012"Those crazy-looking abbreviations and jumbles of numbers reveal a lot about your health-if you know how to assess the test." by Caitlin CarlsonReader: Dawnn Leary00:08:20
Power Up Your Mind, Body & Voice - October, 2012"To make a difference in the world, you need to start with your little corner of it. Michelle Obama sits down with Women's Health to talk about the importance of confidence, compassion and self-care." by Lisa BainReader: Dawnn Leary00:12:23
What to Expect When You're Not Expecting - October, 2012"You know you don't want a kid, but everyone and her mother (and likely your mother) is second guessing your choice. Here's how to stay sane." by Carrie AntonReader: Dawnn Leary00:09:25
Pop Quiz on Meds - October, 2012"Think you know the best meds for common health woes? Think again-and consult our cheat sheet." by Kristen DoldReader: Dawnn Leary00:10:36
Health Truth's - Busted - October, 2012"When conflicting medical reports surface, it's tough to know whether to switch tacks or stay the course." by Fiona J. KirkReader: Dawnn Leary00:12:39
Closet Therapy - October, 2012"To peel back someone's layers, tell them to keep their clothes on-and take a peek inside their closet." by Kristen DoldReader: Dawnn Leary00:07:32
Texting and Facebook - September, 2012"I'd Love to See You, But....Texting and Facebook make it simple to blow off plans, but flaking out too often can cost you. Reform your reliability, starting now." by Merritt WattsReader: Dawnn Leary00:07:54
Love Bugged - September, 2012"Nowadays, couples therapy isn't just for long-term partners--more people in new relationships are seeking professional help." by Sarah MillerReader: Dawnn Leary00:09:27
Hooked on a Feeling - August, 2012"The term addiction is used so casually now -- 'I'm totally addicted to my morning latte'--it's easy to forget that a true obsession can spiral into a serious illness." by Lisa MillerReader: Dawnn Leary00:15:13
The Food Porn Problem - August, 2012"New research proves that the growing obsession with images of sinfully seductive dishes can make us feel hungrier--and cause us to overeat." by Theresa O'RourkeReader: Dawnn Leary00:09:45
Stand Up for Your Health - August, 2012"Spending hours on end in a chair isn't just murder on your back--it can literally kill you." by Tracy Erb MiddletonReader: Dawnn Leary00:11:17
Get Into the Groove - August, 2012"Moving the music can make you happier, smarter, and a whole lot healthier-- so just dance!" by Selene YeagerReader: Dawnn Leary00:08:42

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